Coaching

Imagine

You have spent your whole snow sports career training for this moment; it might be your ISIA or a freeride event or just that run under the chair lift. You have everything you need; your best skis are flawlessly prepared; your boots feel perfect and as you look down the run the snow looks great. Everything is set for you to perform; you look up and see the trainers standing at the bottom; or someone shouts from the chair lift; or you now decide now that the skis are wrong! Now the doubt is setting in or there is that bad uncomfortable feeling in your stomach or something lurking in the back of your mind. And now for some reason it is all going wrong – but you cannot put your finger on why.

You know you can perform better

Many athletes use basic visualisations and mental rehearsal to help aid their performance but often without really knowing what it is they are trying to achieve. With a little more understanding and the use of sports-based mental performances training they could achieve far greater results.

You might just be looking to change your view of that run under the chair lift, maybe you just want to ski a black mogul run with confidence or perhaps you are a top-class athlete looking to find that inner steel or winning edge?

As well as holding the highest level of qualification as a ski instructor I also have extensive experience coaching people in many aspects of life. If you want to achieve more from your skiing, then please do contact me.

If you are ready to change the way you perform now contact Roddy Willis.